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Techniques
Cooking
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Meat
Yield and Food
Equivalencies
Almonds-Cucumbers
Dates - Lobster
Macaroni - Rotini
Salmon-Watermelon
Miscellaneous
Cooking Coloring
Recipe Conversion
Room Capacity Food
Safety Exotic Spices
Language
Cooking Abbreviations
Thesaurus, British and
U.S. Cooking Terms
Liquid Measurement
Party, Beer, Liquor,
Calculators. Wine Price
& Aroma Classification
Nutritional Inform.
Calories in Food
Body Fat & Mass
Fatty, Folic Acids
Hydration and more.
Special Diets
Allergy, Diabetic, Heart
Healthy, High Fiber,
Kosher, Vegetarian,
Low Fat, Salt, Carbs
Miscellaneous
Microwave Conversion
2005 Food Festivals
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Books on Cooking |
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Almonds - Cucumbers | Dates - Lobster | Macaroni - Rotini | Salmon - Watermelon
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A
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Almonds 1 cup |
6 oz whole 4½ oz slivered 3½ oz sliced 5 oz chopped, Yield 28% |
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Almonds in shell 1 pound |
1 to 1 1/4 cups nutmeats |
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Almonds, shelled 1 pound |
3 cups nutmeats |
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Apples 1 pound |
3 medium (3 cups sliced), Yield 75% |
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Apricots, dried 1 lb |
5½ lb fresh apricots - 3 cups, Yield 94% |
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Arrowroot 1 lb |
3½ cup |
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Artichoke hearts |
60% yield |
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Atlantic Cod |
42% - boneless/skinless |
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Avocado, whole 1 each |
1 cup mashed, Yield 75% |
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B |
Bananas |
Yield 70% |
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Bananas 1 pound |
3 medium (1 1/2 cups mashed) , Yield 70% |
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Bananas, 3 each |
1 cup - mashed |
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Barley, dried 1 cup |
3½ Cooked |
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Bay Leaf 1 lb |
640 each lb / 40 each oz |
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Beans, dried 1 cup |
2½ - 3 cup Cooked Beans |
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Beef Rib Roast #109 |
50% cooked weight |
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Beef Tenderloin, PSMO |
60 - 65% |
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Beef Tenderloin, whole |
Yield 45% |
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Beet, fresh 1 lb |
1½ - 2 cup cooked |
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Beets 1 lb |
2 cup sliced |
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Bell Peppers |
Yield 82% |
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Berries |
Yield 95% |
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Brazil Nuts |
Yield 50% |
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Brazil Nuts in shell 1 pound |
1 1/2 cups nutmeats |
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Brazil Nuts, shelled 1 pound |
3 1/4 cups nutmeats |
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Bread 1 pound |
12 to 16 slices , 7 cups fresh crumbs |
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Broccoli 1 lb |
2 cup florets, Yield 70% |
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Brown sugar 1 pound |
2 1/4 cups, packed |
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Butter 1 lb |
2 cups, 3 cups whipped, 12 oz clarified ¾ cup clarified |
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C |
Cabbage 1 each |
4½ cup shredded, 6 cup cuphopped, Yield 79% |
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Carrots, peeled 1 lb |
3 cup shredded - 3 1/2 cup diced, Yield 78% |
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Catfish |
40 - 42% - boneless/skinless |
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Cauliflower 1 lb |
3 cup florets, Yield 55% |
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Cearm 1/2 pint (1 cup) whipping (or |
2 cups when whipped |
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Celery 1 bunch |
2 lb, 3 cups diced, yield 75% |
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Chard, cleaned 1 lb |
1 cup cooked |
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Cheese 1 pound Amer. or Cheddar |
3-4 cups grated |
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Cheese 1 pound cottage cheese |
2 cups |
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Cheese, blue 1 lb |
4 cup crumbled |
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Cheese, cottage 5 lb |
10 cup |
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Cheese, cream 1 lb |
2 cup |
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Cheese, firm 1 lb |
4 cup grated (Includes cheddar, Swiss, jack, mozzarella, provolone, etc) |
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Cheese, hard 1 lb |
5 - 5½ cup grated (Includes asiago, grana, parmesan, romano, etc) |
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Cherries 1 lb |
2 cup pitted, Yield 82% |
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Chestnuts |
Yield 67% |
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Chicken, 3 lb whole |
50% 28 oz cooked weight |
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Chicken, breasts, bone in |
70% - boneless |
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Chocolate 1 lb |
1¾ cup melted |
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Chocolate 1 square |
1 oz. or 1 tbsp, when melted |
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Chocolate 1/2 pound |
8-1 oz squares |
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Chocolate Chips 1 lb |
2 2/3 cup |
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Cocoa Powder 1 cup |
6 oz |
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Cocoa Powder 1 lb |
3½ - 4 cup |
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Coconut, shredded 1 cup |
5 1/3 cup, 3 oz |
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Coffee 1 lb |
2 gal brewed coffee, 80 tbsp, 40 servings |
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Confectioner's Sugar 1 pound |
about 3 3/4 cups |
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Corn 2 medium ears |
1 cup kernels |
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Corn Starch 1 lb |
3½ cup - weight/measurment ratio varies severely |
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Corn Syrup 16 ounces |
2 cups |
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Corn, cob |
½ cup kernels, Yield 28% |
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Corn, frozen 1 lb |
3 cup |
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Cornmeal 1 pound |
3 cups |
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Cottage Cheese 8 ounces |
1 cup |
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Crab, Blue |
10 - 15% - picked meat |
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Cranberries, fresh 1 lb |
4 cup |
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Cream 1/2 pint coffee cream |
6-8 servings of cream |
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Cream, heavy 1 cup |
2 cup whipped |
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Cream, sour 1 lb |
2 cup |
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Cucumbers |
Yield 95% |
Almonds - Cucumbers | Dates - Lobster | Macaroni - Rotini | Salmon - Watermelon
American Volume to Metric Conversion: German Corner Cooking Index
A to C Almonds-Currants D to P Dates-Pumpkin Q to Z Quark-Zucchini
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