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Almonds - Cucumbers | Dates - Lobster | Macaroni - Rotini | Salmon - Watermelon

R

Salmon

65 - 70% - boneless/skinless

Saltine Crackers 28 carackers

1 cup crumbs

Semisweet Chocolate 6 ounces

1 cup

Shredded Coconut 7 ounce bag

2 2/3 cups

Shrimp, headless

78 - 87% - peeled weight 64 - 72% - peeled & cooked weight

Snow Peas

Yield 90%

Sole

33 - 37% - boneless/skinless

Sour Cream 8 ounces

1 cup

Spaghetti, 8 ounces dry

4 to 5 cups cooked

Spices, ground 1 lb

3½ cup

Spices, ground 1 oz

3½ tablespoon

Spinach

Yield 60%

Spinach, cleaned 1 lb

1 cup cooked, Yield 60%

Split Peas, dried 1 lb

2½ cup Dried Beans

Squash, Summer

Yield 90%

Squash, summer 1 lb

3 cup sliced, Yield 90%

Squash, Winter

Yield 70%

Strawberries 1 quart

4 cups sliced

Strawberries, fresh 1 lb

2 cup sliced

Sugar 1 pound brown sugar

2 1/4 cups, firmly packed

Sugar 1 pound confectioner's sugar

3 1/2 cups, sifted

Sugar 1 pound granulated sugar

2 cups

Sugar 1 pound powdered sugar

2 1/3 cups

Sweet Potatoes 3 medium

3 cups sliced

Sweetened Condensed Milk 14 ounce can

1 1/4 cups

Swordfish

55 - 65% - boneless/skinless

T

Tilapia

39% - boneless/skinless

Tomato 1 each

1/3 cup diced

Tomato 2 1/2 pounds

3 cups seeded, chopped, and drained

Tomatoes

Yield 90%

Trout

48% - boneless/skinless

Tuna

68-72% - boneless/skinless

Turnips

Yield 75%

U

Unsweetened Chocolate 1 ounce

1 square

Vanilla Wafers 22 wafers

1 cup crumbs

V

Veal Leg

Yield 45%

Veal Top Round

Yield 60%

Vermicelli, 8 ounces dry

4 to 5 cups cooked

W

Walnuts in shell 1 pound

2 cups nutmeats , Yield 42%

Walnuts, shelled 1 pound

4 cups nutmeats

Walnuts/Pecans 1 cup

3½ oz halves 4½ oz chopped

Watercress

Yield 90%

Watermelon

Yield 45%

Almonds - Cucumbers | Dates - Lobster | Macaroni - Rotini | Salmon - Watermelon

American Volume to Metric Conversion: German Corner Cooking Index
A to C   Almonds-Currants D to P  Dates-Pumpkin Q to Z   Quark-Zucchini

 



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