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Almonds-Cucumbers
Dates - Lobster
Macaroni - Rotini
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Almonds - Cucumbers | Dates - Lobster | Macaroni - Rotini | Salmon - Watermelon
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R |
Salmon |
65 - 70% - boneless/skinless |
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Saltine Crackers 28 carackers |
1 cup crumbs |
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Semisweet Chocolate 6 ounces |
1 cup |
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Shredded Coconut 7 ounce bag |
2 2/3 cups |
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Shrimp, headless |
78 - 87% - peeled weight 64 - 72% - peeled & cooked weight |
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Snow Peas |
Yield 90% |
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Sole |
33 - 37% - boneless/skinless |
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Sour Cream 8 ounces |
1 cup |
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Spaghetti, 8 ounces dry |
4 to 5 cups cooked |
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Spices, ground 1 lb |
3½ cup |
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Spices, ground 1 oz |
3½ tablespoon |
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Spinach |
Yield 60% |
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Spinach, cleaned 1 lb |
1 cup cooked, Yield 60% |
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Split Peas, dried 1 lb |
2½ cup Dried Beans |
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Squash, Summer |
Yield 90% |
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Squash, summer 1 lb |
3 cup sliced, Yield 90% |
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Squash, Winter |
Yield 70% |
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Strawberries 1 quart |
4 cups sliced |
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Strawberries, fresh 1 lb |
2 cup sliced |
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Sugar 1 pound brown sugar |
2 1/4 cups, firmly packed |
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Sugar 1 pound confectioner's sugar |
3 1/2 cups, sifted |
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Sugar 1 pound granulated sugar |
2 cups |
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Sugar 1 pound powdered sugar |
2 1/3 cups |
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Sweet Potatoes 3 medium |
3 cups sliced |
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Sweetened Condensed Milk 14 ounce can |
1 1/4 cups |
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Swordfish |
55 - 65% - boneless/skinless |
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T |
Tilapia |
39% - boneless/skinless |
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Tomato 1 each |
1/3 cup diced |
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Tomato 2 1/2 pounds |
3 cups seeded, chopped, and drained |
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Tomatoes |
Yield 90% |
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Trout |
48% - boneless/skinless |
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Tuna |
68-72% - boneless/skinless |
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Turnips |
Yield 75% |
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U |
Unsweetened Chocolate 1 ounce |
1 square |
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Vanilla Wafers 22 wafers |
1 cup crumbs |
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V |
Veal Leg |
Yield 45% |
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Veal Top Round |
Yield 60% |
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Vermicelli, 8 ounces dry |
4 to 5 cups cooked |
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W |
Walnuts in shell 1 pound |
2 cups nutmeats , Yield 42% |
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Walnuts, shelled 1 pound |
4 cups nutmeats |
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Walnuts/Pecans 1 cup |
3½ oz halves 4½ oz chopped |
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Watercress |
Yield 90% |
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Watermelon |
Yield 45% |
Almonds - Cucumbers | Dates - Lobster | Macaroni - Rotini | Salmon - Watermelon
American Volume to Metric Conversion: German Corner Cooking Index
A to C Almonds-Currants D to P Dates-Pumpkin Q to Z Quark-Zucchini
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