Review/Rate this Recipe
Save to MyRecipes
Rating:
Title:
Chicken With Blue-Cheese Sauce
Yield: 4 Servings
Ingredients
4 boneless, skinless chicken
1 breast halves (about 1lb)
1 salt and pepper
2 tb butter or margarine
1/4 c finely chopped baked ham
1/3 c chicken broth
1/3 c blue-cheese dressing
1/4 c chopped walnuts, lightly
1 toasted
1 chopped parsley, for garnish
1 , optional
Instructions
Pound breast halves to 1/4-inch thickness. Season lightly with salt
and pepper.
Melt butter in large, non-stick skillet over medium-high heat until
bubbly. Saute cutlets about 3 minutes on each side until golden brown
and fully cooked. Remove to platter and keep warm.
Add chopped ham to skillet and cook 1 minute or until browned. Add
chicken broth and boil over high heat 1 to 2 minutes until reduced by
half. Reduce heat to low and stir in dressing; heat through. To serve
spoon sauce over chicken. Sprinkle with walnuts and parsley, if
desired.
Tip: To toast chopped nuts, place in small skillet. Cook over medium
heat, stirring constantly, just until nuts begin to smell toasty.
Remove from heat and cool.
Nutrition per serving: 353 calories, 32g protein, 24g fat, 3g
carbohydrates, 657mg sodium,
79 mg cholesterol
Source: Parents magazine, September 1993, page 154 Submitted By
A4GY@JUPITER.SUN.CSD.UNB.CA ("N. WEBBER") On TUE, 2 MAY 1995 120019
+0000