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Title: Chicken With Blue-Cheese Sauce
Yield: 4 Servings

Ingredients

      4    boneless, skinless chicken
      1    breast halves (about 1lb)
      1    salt and pepper
      2 tb butter or margarine
    1/4 c  finely chopped baked ham
    1/3 c  chicken broth
    1/3 c  blue-cheese dressing
    1/4 c  chopped walnuts, lightly
      1    toasted
      1    chopped parsley, for garnish
      1    , optional

Instructions

Pound breast halves to 1/4-inch thickness. Season lightly with salt
and pepper.

Melt butter in large, non-stick skillet over medium-high heat until
bubbly. Saute cutlets about 3 minutes on each side until golden brown
and fully cooked. Remove to platter and keep warm.

Add chopped ham to skillet and cook 1 minute or until browned. Add
chicken broth and boil over high heat 1 to 2 minutes until reduced by
half. Reduce heat to low and stir in dressing; heat through. To serve
spoon sauce over chicken. Sprinkle with walnuts and parsley, if
desired.

Tip: To toast chopped nuts, place in small skillet. Cook over medium
heat, stirring constantly, just until nuts begin to smell toasty.
Remove from heat and cool.

Nutrition per serving: 353 calories, 32g protein, 24g fat, 3g
carbohydrates, 657mg sodium,
79 mg cholesterol

Source: Parents magazine, September 1993, page 154 Submitted By
A4GY@JUPITER.SUN.CSD.UNB.CA ("N. WEBBER") On TUE, 2 MAY 1995 120019
+0000

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