1 frying chicken, skinned &
1 cut up (less calories when
1 skinned)
1/4 ts salt
1/4 ts pepper
1/4 ts onion powder
1/4 tb paprika
1 tb oleo, diet
1 c orange juice
1 c white wine
1 ts worcestershire sauce
1 cl garlic minced
2 tb cornstarch
1/4 c water
3 packets equal
Instructions
Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder &
Paprika. Place Chicken in Non Stick Shallow Casserole. Melt Oleo.
Brush Chicken Pieces. Bake At 375 For 40 Minutes. Combine Juice,
Wine, Worcestershire Sauce & Garlic. Pour Over Chicken. Cover & Bake
20 Min. OR Until Tender. Remove Chicken. Combine Cornstarch & Water.
Add To Pan Juices. Cook Over Medium Heat, Stirring Constantly Until
Thickened. Remove From Heat. Stir in Equal. Serve Sauce Over Chicken.
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