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Title: Contra Costa Flank Steak
Yield: 1 Servings

Ingredients

      1    pam coombes
      1 c  fine dry bread crumbs
    1/3    to 1/2 cup grated romano or
      1    parmesan cheese
      2 tb finely chopped parsley
    3/4 ts salt
    1/8 ts pepper
      2    eggs -- beaten
      2 tb milk
  1 1/2 lb flank steak -- tenderized
      1    and cut into pieces
     10 ml garlic -- finely chopped or
    1/4 ts garlic salt
    1/4 c  olive oil
    1/2 c  ca sherry or marsala

Instructions

Combine bread crumbs, cheese, parsley, salt and pepper; mix well.
Combine beaten eggs with milk. Dip meat in egg mixture, then in bread
crumb mixture; repeat until all eggs and crumbs are used. Cook garlic
in oil. Brown meat slowly in seasoned oil. When well browned, lower
heat and add wine. Cover and simmer 10 minutes. Adventures in Wine
Cookery

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