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Title:
Ghanaian Groundnut Soup
Yield: 10 Servings
Ingredients
1 c peanut butter
6 oz tomato paste (can)
1 salt
8 chicken breasts [cut up]
1 lg onion [cut up]
3 qt water
------------------------------IF NECESSARY--------------------------------
1 tb cornstarch (or more)
Instructions
This is a copy of an old Ghanian [from Ghana] recipe a friend gave my
mother about 30 years ago. Kinda interesting. It's authentic, but I
think the real thing needs some serious hot sauce added.
Combine ingredients in large pot or pressure cooker. Cook until meat
is tender. If using pressure cooker, I cook it at 15 pounds pressure
for 1/2 hour. Scrape oil from top. Add corn starch if the gravy is
too thin. Serve over rice.
Beef or pork maybe substituted for the chicken, and if your family
enjoys fish, a quick way is to cook the ingredients (except meat)
until the onion is tender and add a large can of tuna or other fish.
For variety, you might like to substitute rat, lizard, or lion meat!!
~Ruth Cuthbertson
[stuff in brackets is mostly Ruth H. Typos are mine, of course] From
: RUTH M. HANSCHKA