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Title:
Rich Chocolate Mousse
Yield: 6 Servings
Ingredients
1 envelope unflavored gelatin
- (1/4 o; z envelope)
1/4 c water
1 c milk
1/2 c dutch process cocoa (or
-unsweetene; d cocoa)
1/3 c nutrasweet (r) spoonful (tm)
2 c light whipped topping
--------------------------------GARNISH-----------------------------------
1 light whipped topping
1 chocolate curls or cocoa
Instructions
Sprinkle gelatin over water in small saucepan; let stand 2 to 3
minutes. Cook over low heat, stirring constantly, until gelatin is
dissolved; cool. Stir 1/4 cup of the milk into cocoa to make a paste;
gradually stir in remaining milk.
Stir in gelatin mixture and NutraSweet Spoonful. Refrigerate until
mixture begins to thicken, 20 to 30 minutes. Fold in 2 cups whipped
topping.
Spoon mixture into stemmed glasses or serving bowl. Refrigerate 2 to
4 hours.
To serve, garnish mousse with dollops of whipped topping and chocolate
curls.
NUTRITIONAL INFORMATION per serving:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Calories: 95 Protein: 4 g
Carbohydrates: 13 g Total Fat: 5 g Saturated Fat: <1 g Cholesterol:
<1 mg Fiber: 2 g Sodium: 74 mg DIABETIC FOOD EXCHANGE: 1/2 Starch, 1
Fat
Source: NutraSweet pamphlet Typed for you by Karen Mintzias