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Title: 30-Min: Beef Fajitas
Yield: 4 Servings

Ingredients

      1 tb vegetable oil
      1    onion, cut in strips
      2    garlic cloves, minced
      1 tb chili powder
    1/4 ts salt
    1/4 ts pepper
      1 lb lean ground beef
    1/2 c  salsa
      1    sweet red pepper, chopped
      1    sweet green pepper, chopped
      1 sm zucchini, thinly sliced
      4    10-inch flour tortillas
    2/3 c  low-fat sour cream
      2 ts dijon mustard

Instructions

In nonstick skillet, heat oil over medium-high heat; cook onion,
garlic, chili powder, salt and pepper, stirring often, for 5 minutes
or until onion is softened.

Add beef and salsa; cook, breaking up beef with back of spoon, for
about 3 minutes or until beef is no longer pink. Add peppers and
zucchini; cook, stirring, for 3 minutes or until tender-crisp and
liquid has evaporated.

Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5
minutes or until warmed through. Stir sour cream with mustard. Divide
beef mixture among tortillas and roll up. Serve with sour cream
mixture.

4 servings for $9.56CDN [Aug 95]

Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g
carbohydrate, good source calcium, excellent source iron

Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen

[-=PAM=-] PA_Meadows@msn.com

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