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Title: Angel Hair With Tomatoes~ Basil & Garlic
Yield: 6 Servings
Ingredients
1 lb angel hair or capellini -
-uncooked
2 tb vegetable oil
1 tb minced garlic
5 c tomatoes, diced
1/2 ts basil
3/4 c low-sodium chicken broth
5 tb parmesan cheese
1 salt
1 freshly ground pepper
Instructions
Prepare pasta according to package directions; drain. Heat oil in a
large skillet over medium-high heat. Add garlic and cook for one
minute. Add tomatoes, basil, salt and pepper. Cook for 3 minutes. Add
hot pasta to skillet; toss well. Add chicken broth and stir. Toss
with Parmesan cheese and serve immediately.
Serves 6 to 8
Each serving provides: 369 Calories; 12.8 g Protein; 63.5 g
Carbohydrates; 7 g Fat; 3.7 mg Cholesterol; 162 mg Sodium. Calories
from Fat: 17%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)

Title: Angel Hair With Tomatoes~ Basil & Garlic
Yield: 6 Servings
Ingredients
1 lb angel hair or capellini -
-uncooked
2 tb vegetable oil
1 tb minced garlic
5 c tomatoes, diced
1/2 ts basil
3/4 c low-sodium chicken broth
5 tb parmesan cheese
1 salt
1 freshly ground pepper
Instructions
Prepare pasta according to package directions; drain. Heat oil in a
large skillet over medium-high heat. Add garlic and cook for one
minute. Add tomatoes, basil, salt and pepper. Cook for 3 minutes. Add
hot pasta to skillet; toss well. Add chicken broth and stir. Toss
with Parmesan cheese and serve immediately.
Serves 6 to 8
Each serving provides: 369 Calories; 12.8 g Protein; 63.5 g
Carbohydrates; 7 g Fat; 3.7 mg Cholesterol; 162 mg Sodium. Calories
from Fat: 17%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
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