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Title:
White Bean And Herb Dip
Yield: 1 Servings
Ingredients
1 cn cannellini beans; (16 ozs)
-or 1 3/4 cups co
1 finely grated rind one lemon
2 tb lemon juice; (2 to 3)
1 tb extra-virgin olive oil
2 cl garlic; minced
1/4 ts fine sea salt
1 freshly ground black pepper
2 tb water; (2 to 3)
1/4 c fresh minced herbs
1 like parsley/basil or
-oregano
Instructions
Recipe by: San Diego Union-Tribune If using canned beans, drain and rinse
in cool water. Combine all ingredients except water and herbs in a blender
or food processor until smooth. With motor running, gradually add water
until a smooth, light consistency is reached.
Dip can be made a day in advance, covered and refrigerated. Bring to room
temperature and stir in the herbs right before serving with fennel sticks,
endive leaves and slices of red and green pepper. 8 servings. Per serving:
55 calories, 2 g fat, 0 mg cholesterol, 160 mg sodium. jmerrill@prodigy.com
Posted to MC-Recipe Digest by "M. Hicks"
on Feb 7,
1998