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Title: African Bean Soup
Yield: 1 Servings

Ingredients

      1 lg chopped onion
      2 c  sliced carrots
      2 c  dried black eyed peas
      1 c  diced green pepper
      6 c  water

Instructions

I just made was from Veggie's Unite:

water-saute onions and carrots till onions are soft. Add rest.

simmer 1-1/2 hours

salt to taste.

stir a spoonful of peanut butter into each serving.

The fat content entirely depends on the amount of peanut butter added - so,
for kids, you can add more.

Very good served with corn muffins.

Original recipe is at www.vegweb.com

Posted to EAT-LF Digest by JulieKB61@aol.com on Oct 12, 1998, converted by
MM_Buster v2.0l.

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