Review/Rate this Recipe Save to MyRecipes Rating:

Title: Smoked Turkey-And-Watercress Pitas With Brown Mustard Sauce
Yield: 4 Servings

Ingredients

    1/4 c  plain nonfat yogurt
      2 tb spicy hot mustard
      2    pita bread rounds, cut in
           -half
      4 sl smoked turkey breast
      8 sl unpeeled tomato,
           -(1/4-inch-thick)
      1 c  loosely packed trimmed
           -watercress
    1/2 c  shredded lowfat, low-sodium
           -swiss c; heese, (2 ounces)

Instructions

Combine yogurt and mustard in a bowl, and stir well. Spread mustard sauce
evenly on inside surface of each pita half. Place 1 turkey slice, 2 tomato
slices, and 1/4 cup watercress in each half; sprinkle with 2 tablespoons
cheese. Yield: 4 servings (serving size: 1 pita half).

Per serving: 192 Calories; 3g Fat (11% calories from fat); 15g Protein; 29g
Carbohydrate; 14mg Cholesterol; 626mg Sodium

Recipe by: Cooking Light, Mar/Apr 1993, page 120

Posted to MC-Recipe Digest V1 #450 by igor@digex.net on Jan 28, 1997.

Reviews