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Title: Stir-Fried Sweet And Sour Chicken
Yield: 1 Servings

Ingredients

      1    whole  chicken breast;
           -skinned; split & boned
      1 sm sweet red or green pepper
      1 cn (8 1/4 oz)  pineapple chunks
      2 ts cornstarch
      2 tb soy sauce
      2 tb dry sherry
      1 tb honey
      1 tb vinegar
      1 ds pepper
      1 tb oil

Instructions

By: Better Homes & Gardens Meals for One or Two

Cut chicken into 1-inch pieces. Cut red or green pepper into 3/4-inch
squares. Drain pineapple, reserving juice; set pineapple aside. In small
bowl blend reserved pineapple juice and cornstarch; stir in soy sauce,
sherry, honey, vinegar, and pepper. Set mixture aside.

Preheat a large skillet or wok over high heat; add cooking oil. Add red or
green pepper; cook and stir 2 minutes. Remove from skillet. (Add more oil,
if necessary.) Add chicken; cook and stir until thickened and bubbly. Add
red or green pepper and pineapple; cover and cook 1 minute. Serve over hot
cooked rice.

Adaptable for one. Yield: 2 Prep Time:
:30

Posted to TNT Recipes Digest by "Sherry Harris"
on Mar 18, 1998

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