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Title: All American Barbecued Beans
Yield: 4 Servings

Ingredients

      1 sl fat-free turkey bacon; cut
           -into 1 pieces
    1/2 c  onions; chopped
    1/2 c  ketchup
      2 tb white vinegar
      2 tb water
      1 tb prepared mustard
      1 ts worcestershire sauce
    1/8 ts salt
    1/8 ts black pepper
15 1/2 oz great northern beans;
           -canned, drained
    1/3 c  equalr spoonful sweetener

Instructions

Recipe By : Sweet Ideas, Great Recipes From Equal Sweetener Serving Size
: 4 Preparation Time :0:00 Categories
: Bean

Cook bacon pieces in medium saucepan over medium-high heat four minutes.
Add onions and cook until bacon is crisp and onions are tender. In a small
bowl, combine ketchup, white vinegar, water, mustard, worcestershire sauce,
salt, black pepper, and beans. Reduce heat and simmer, covered, until
flavors are blended, 20 minutes. Add sweetener.

Per serving: 172 Calories; 1g Fat (3% calories from fat); 10g Protein; 38g
Carbohydrate; 4mg Cholesterol; 489mg Sodium

Posted to Bakery-Shoppe Digest V1 #202 by Simps
on Aug 26, 1997

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