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Title: Almost Fried Lemon Chicken
Yield: 4 Servings

Ingredients

      2    egg whites -- at room
      1    temperature
      4 ts lemon juice -- at room
      1    temperature
    1/2 ts cayenne
      4    boneless skinless chicken
      1    breasts
      1 tb bread crumbs
    1/4 ts salt
    1/4 ts black pepper

Instructions

Preheat oven at 400. Prepare pan with foil, sprayed with cooking spray.
Whisk egg whites with 1 teaspoon lemon juice and cayenne in a mixing bowl.
Add chicken to mixture and turn to coat all sides. In a wide, shallow dish
combine, bread crumbs, salt, and pepper, and blend well. Remove chicken
pieces from egg mixture and press into bread crumbs, coating all sides with
crumbs. Place chicken on a clean platter, cover and refrigerate for 1
hour. Place chicken pieces in a single layer in a prepared baking dish and
bake for 15 minutes. Carefully turn chicken pieces and bake for an
additional 10 minutes or until cooked through and golden. Arrange chicken
on a heated serving platter. Drizzle pieces with remaining lemon juice.

Recipe By : Corinne T. Netzer

From: Ladies Home Journal- August 1991

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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