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Title: "Chickenless" A La King
Yield: 4 Servings

Ingredients

      1    onion; chopped
      2    bell peppers, green; chopped
    1/2 lb mushrooms; chopped
    3/4 c  water
    3/4 c  flour
      1 c  peas
      3 c  soymilk, nut milk or rice
           --milk
      1 c  water
      2 tb tamari
      4 oz pimiento, chopped

Instructions

In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for
10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups
soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost
constantly till mixture boils and thickens. Stir in pimiento. Cook and stir
about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains,
toasted bread, baked potatoes, potto baskets or pastry puffs.

_Instead of Chicken, Instead of Turkey_, published by United Poultry
Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406

MM by Dianne Smith/DEEANNE

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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