Main Courses
BeefChicken
Seafood
Lamb
Pork
Game
Casseroles
Vegetarian
Pasta
Sandwiches
Starters
SoupsSalads
Desserts
DessertsBreads
BreadsCuisine
AfricanAmerican
Cajun & Creole
Caribbean
Chinese
Cuban
French
German
Middle Eastern
Italian
Indian
Japanese
Mexican
Eastern European
Spanish & Portuguese
Thai
Vietnamese
UK Cuisine
Methods
BakedFried
Grilled
Stir-Fried
Roasted
Poached
Steamed
Broiled
Barbecued
Review/Rate this Recipe
Save to MyRecipes
Rating: 
Title: Baked Eggplant Stir-Fried With Tomatoes And Manouri
Yield: 2 Servings
Ingredients
8 oz eggplant; baked and cooled
1 olive oil spray
1 c chopped tomato
1 tb fresh basil; chiffonnade cut
1 clove garlic; minced
1/4 ts ginger root; minced
1 salt and red pepper
2 c lettuce leaves; assorted
2 tb fresh lemon juice; or less
1 ice water
1 oz manori cheese; crumbled
Instructions
Bake and cool a small eggplant; pull strands and chop (1/2" pieces). Spray
a wok; heat over high and stir fry the eggplant, tomatoes, garlic, ginger,
basil and salt and red pepper until the tomatoes weep and everything is
warmed through. Have the lettuce at hand, in a salad bowl. Turn off the
heat; squeeze the lemon over the vegetables add water if needed to prevent
burning and drying. Serve on top of the lettuce and crumble on the cheese.
Manouri is a Greek cheese white cheese, moist, soft, sweet, often used for
desserts.
Idea from Vegetarian Cooking for Everyone by Deborah Madison (1997): "Baked
Eggplant with Feta Cheese and Tomatoes;" brown an uncooked eggplant, cut it
and toss with other ingredients: bake covered 375F about 40 minutes,
uncovered about 5 minutes.
NOTE: We made extra eggplant a few days before. CALS 116, 4.1g fat (27-28%
cff)
Recipe by: Hanneman (Oc 1997) Riverside
Posted to MC-Recipe Digest V1 #863 by KitPATh on
Oct 24, 1997

Title: Baked Eggplant Stir-Fried With Tomatoes And Manouri
Yield: 2 Servings
Ingredients
8 oz eggplant; baked and cooled
1 olive oil spray
1 c chopped tomato
1 tb fresh basil; chiffonnade cut
1 clove garlic; minced
1/4 ts ginger root; minced
1 salt and red pepper
2 c lettuce leaves; assorted
2 tb fresh lemon juice; or less
1 ice water
1 oz manori cheese; crumbled
Instructions
Bake and cool a small eggplant; pull strands and chop (1/2" pieces). Spray
a wok; heat over high and stir fry the eggplant, tomatoes, garlic, ginger,
basil and salt and red pepper until the tomatoes weep and everything is
warmed through. Have the lettuce at hand, in a salad bowl. Turn off the
heat; squeeze the lemon over the vegetables add water if needed to prevent
burning and drying. Serve on top of the lettuce and crumble on the cheese.
Manouri is a Greek cheese white cheese, moist, soft, sweet, often used for
desserts.
Idea from Vegetarian Cooking for Everyone by Deborah Madison (1997): "Baked
Eggplant with Feta Cheese and Tomatoes;" brown an uncooked eggplant, cut it
and toss with other ingredients: bake covered 375F about 40 minutes,
uncovered about 5 minutes.
NOTE: We made extra eggplant a few days before. CALS 116, 4.1g fat (27-28%
cff)
Recipe by: Hanneman (Oc 1997) Riverside
Posted to MC-Recipe Digest V1 #863 by KitPATh
Oct 24, 1997
Reviews
Ask a Chef: Pro chefs solve your culinary woes
Professional Community Forums
Pros and students ask questions, share ideas, and discuss industry trends.

