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Title: Baked Steamed Potatoes
Yield: 4 Servings
Ingredients
4 lg red potatoes; abt 1 lb, dice
1 c nonfat vegetarian broth;
-chicken flavor
2 ts sage
2 cloves garlic; minced
1 salt and pepper; to taste, i
- omitted
Instructions
Put diced potatoes into steamer and steam till just tender.
Preheat oven to 350 deg F.
Remove steamed potatoes to baking dish. Pour vegetarian chicken broth,
minced garlic and sage over them. Bake for about 1 hr.
Entered into MasterCook, created and tested for you by Reggie and Jeff
Dwork and Sally and Lou Eisenberg
Recipe By : Reggie Dwork
Posted to Digest eat-lf.v096.n214
Date: Sat, 09 Nov 1996 21:01:06 -0800
From: Reggie Dwork
NOTES : Cal 70/3,
Fat 0.1g,
Carb 16.2g,
Fib 1.4g,
Pro 2.1g,
Sod 223mg,
CFF 1.5%.
Title: Baked Steamed Potatoes
Yield: 4 Servings
Ingredients
4 lg red potatoes; abt 1 lb, dice
1 c nonfat vegetarian broth;
-chicken flavor
2 ts sage
2 cloves garlic; minced
1 salt and pepper; to taste, i
- omitted
Instructions
Put diced potatoes into steamer and steam till just tender.
Preheat oven to 350 deg F.
Remove steamed potatoes to baking dish. Pour vegetarian chicken broth,
minced garlic and sage over them. Bake for about 1 hr.
Entered into MasterCook, created and tested for you by Reggie and Jeff
Dwork and Sally and Lou Eisenberg
Recipe By : Reggie Dwork
Posted to Digest eat-lf.v096.n214
Date: Sat, 09 Nov 1996 21:01:06 -0800
From: Reggie Dwork
NOTES : Cal 70/3,
Fat 0.1g,
Carb 16.2g,
Fib 1.4g,
Pro 2.1g,
Sod 223mg,
CFF 1.5%.
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