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Title: Bengal Spiced Chicken
Yield: 2 Servings

Ingredients

      1    nonstick cooking spray
    1/2 ts minced garlic
    1/2 ts minced ginger
      1 lb boneless, skinless chicken
           -breast i; n bite-sized chun
      2 ts corn starch, dissolved in
      2 tb water
 
  ------------------------------SAUCE-----------------------------------
      1 c  water
      1    celestial seasonings bengal
           -spice t; ea bag
      2 tb soy sauce
      1 tb sugar

Instructions

Prepare the sauce: Put tea bag in water & microwave for 2 minutes. Remove
tea bag & discard. Add the rest of the sauce ingredients to the tea and
mix well.

Coat large skillet with cooking spray. Cook garlic & ginger for about 30
seconds. Add chicken and stir fry until opaque. Add sauce, bring to a
boil, lower heat, and simmer for another 10 minutes. Add corn starch
dissolved in water, and cook over high heat, until sauce has thickened.

Serve over rice.

Notes: Bengal Spice herb tea contains cinnamon, roasted carob, ginger
root, roasted chicory root, dates, cardamom, black pepper, nutmeg, cloves,
and quinoa. As a tea, it sounds perfectly awful, but it adds a delicious
flavor to the chicken!

Source: Lisa Clarke

The Chef's Comments: "Here's a chicken recipe I made Monday night, using
the technique I got from the Celestial Seasoning cookbook I posted about
back there. it was very good!" - Lisa

From: Lisa Date: 07-31-96 (18:01) The Polka Dot Cottage, a BBS with a taste
of home. 1-201-822-3627.

Posted to MC-Recipe Digest V1 #712 by Lisa Clarke on Aug 1,
97

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