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Title: Boliche (Cuban Pot Roast)
Yield: 6 Servings
Ingredients
1 lb onions -- sliced
2 bell peppers -- sliced
1 ts black pepper
2 cloves garlic -- mashed
1 ts oregano
4 bay leaves
1/4 c vegetable oil
5 lb beef eye of round
1/4 c red wine
2 tb vinegar
1 sauce ingredients:
4 c chicken broth
2 c tomato puree
2 cloves garlic -- chopped
1 salt -- to taste
1/2 ts ground cumin
Instructions
Place the onions and bell peppers in a bowl and add the black pepper,
garlic, oregano and bay leaves. Let stand for 30 minutes. Preheat the oven
to 350 degrees. Heat the oil in a large oven-proof cooking pot. When the
oil is hot, add the vegetable mixture from bowl and saute until soft. Add
the roast and brown on all sides for 5 minutes, or so. Add the wine and
vinegar and allow to reduce briefly. Add 2 cups of the broth and all the
remaining sauce ingredients. Bring to a boil, then place in the oven for 1
hour. Check at intervals, adding the remaining 2 cups of chicken broth, if
needed. Remove the meat from the oven and let sit for 30 minutes. Strain
the sauce. To serve: slice the meat about 3/4-inch thick and serve with the
sauce.
Posted to EAT-L Digest - 26 Jun 96
Date: Thu, 27 Jun 1996 15:36:20 -0400
From: Aunt Salli
Recipe By : Padrino's (Sunshine Magazine 6-23-96)

Title: Boliche (Cuban Pot Roast)
Yield: 6 Servings
Ingredients
1 lb onions -- sliced
2 bell peppers -- sliced
1 ts black pepper
2 cloves garlic -- mashed
1 ts oregano
4 bay leaves
1/4 c vegetable oil
5 lb beef eye of round
1/4 c red wine
2 tb vinegar
1 sauce ingredients:
4 c chicken broth
2 c tomato puree
2 cloves garlic -- chopped
1 salt -- to taste
1/2 ts ground cumin
Instructions
Place the onions and bell peppers in a bowl and add the black pepper,
garlic, oregano and bay leaves. Let stand for 30 minutes. Preheat the oven
to 350 degrees. Heat the oil in a large oven-proof cooking pot. When the
oil is hot, add the vegetable mixture from bowl and saute until soft. Add
the roast and brown on all sides for 5 minutes, or so. Add the wine and
vinegar and allow to reduce briefly. Add 2 cups of the broth and all the
remaining sauce ingredients. Bring to a boil, then place in the oven for 1
hour. Check at intervals, adding the remaining 2 cups of chicken broth, if
needed. Remove the meat from the oven and let sit for 30 minutes. Strain
the sauce. To serve: slice the meat about 3/4-inch thick and serve with the
sauce.
Posted to EAT-L Digest - 26 Jun 96
Date: Thu, 27 Jun 1996 15:36:20 -0400
From: Aunt Salli
Recipe By : Padrino's (Sunshine Magazine 6-23-96)
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