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Title: Chicken Teriyaki
Yield: 1 Servings

Ingredients

    1/2 c  chicken broth
      3 tb reduced-sodium soy sauce
      2 tb rice wine vinegar
      1 tb honey
      1 tb vegetable oil
      4    boneless; skinless
           -chicken-breast h
    1/4 ts freshly ground pepper
      4    green onions; sliced thin
           -diagonally
      1 tb minced fresh ginger
      1 ts minced garlic

Instructions

FROM LHJ ONLINE http://www.lhj.com Chicken is everyone's quick-and-easy
favorite. This dish is low-fat, too.

Prep time: 5 minutes Cooking time: 12 to 14 minutes Degree of difficulty:
Easy Low-fat Low-calorie

Stir together chicken broth, soy sauce, rice wine vinegar and honey in
small bowl; set aside. Heat oil in large nonstick skillet over medium-high
heat. Sprinkle chicken with pepper; cook 5 to 6 minutes per side until
cooked through. Transfer to platter; keep warm. Add green onions, ginger
and garlic to skillet; cook 1 minute. Add soy mixture and cook 1 minute
more. Pour over chicken. Makes 4 servings.

PER SERVING: Calories 220, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 82
mg, Sodium 691 mg, Carbohydrates 8 g, Protein 34 g.

(C) Copyright 1998, Meredith Corporation, All Rights Reserved.

Posted to recipelu-digest Volume 01 Number 622 by "Valerie Whittle"
on Jan 28, 1998

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