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Title: Chicken Tortilla Wraps
Yield: 4 Servings

Ingredients

      4    fat free flour tortillas
      1 lb boneless skinless chicken
           -breast ha; lves, cut in thi
      1 md onion; sliced
      1 sm clove garlic; finely chopped
      2 tb worcestershire sauce
    1/4 ts salt
    1/4 ts ground black pepper
      2 c  shredded lettuce
      1 md tomato; chopped
    3/4 c  reduced fat ranch-style
           -dressing

Instructions

Heat oven to 350ø.

Wrap tortillas in foil. Heat in oven for 10-15 minutes or until warm.

Coat large nonstick skillet with cooking spray. Place skillet over
medium-high heat. Add chicken, onion and garlic; saute until chicken is no
longer pink in center, 4-6 minutes. Stir in Worcestershire sauce, salt and
pepper.

Divide chicken mixture among tortillas. Top each with lettuce and tomato.
Drizzle each with 2-3 tbsp dressing. Roll up the tortillas and serve.

Recipe by: Family Circle -- 8/5/97 Posted to MC-Recipe Digest V1 #688 by
The Taillons on Jul 24, 1997

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