2 ts Baking powder
2 ts Baking soda
4 c Flour
1 ts Salt
4 tb Wheat germ
4 tb Sesame seeds
4 tb Poppy seeds
1 1/2 c Brown sugar
1 c Nuts, chopped, optl
2 Eggs
1/2 c Vegetable oil
2 2/3 c Buttermilk

In a large bowl, stir together the first four ingredients, then stir in the next six.
Beat together the last 3 items and then pour into the dry ingredients. Stir to blend.
Fill muffin cups and bake at 350F. for 20 mins.
To make a loaf, fill a 9 x 5 loaf pan and bake for 1 hour at 350F