Main Courses
BeefPoultry
Seafood
Lamb
Pork
Game
Casseroles
Vegetarian
Pasta
Sandwiches
Starters
SoupsSalads
Desserts
DessertsBreads
BreadsCuisine
AfricanAmerican
Cajun & Creole
Caribbean
Chinese
Cuban
French
German
Middle Eastern
Italian
Indian
Japanese
Mexican
Eastern European
Spanish & Portuguese
Thai
Vietnamese
UK Cuisine
Methods
BakedFried
Grilled
Stir-Fried
Roasted
Poached
Steamed
Broiled
Barbecued
Review/Rate this Recipe
Save to MyRecipes
Rating: 
Title: Roasted Porgy With Peas
Yield: 1 Servings
Ingredients
1 porgy or sea bass, 3 pound
2 lb fresh peas
1/4 c extra virgin olive oil
6 cloves garlic, thinly sliced
1/2 c dry white wine
4 scallions, thinly sliced
1/4 c fresh mint leaves
Instructions
Preheat oven to 450 degrees F.
Cut, clean and scale fish and season inside and out. Shell peas and set
aside. In a saute pan large enough to hold the fish, heat olive oil until
smoking. Place fish in pan and shake vigorously. Saute 2 or 3 minutes,
until fish is starting to crisp on first side, and then flip it over. Add
garlic and place in oven for 12 to 15 minutes, or until fish is just cooked
through. Remove and place pan on burner and remove fish to service platter.
Add peas, scallions and white wine and saute 1 minute. Add mint leaves and
immediately pour over fish. Serve with some grilled yellow squash and
portion tableside.
Yield: 4 servings
Recipe by: Molto Mario
Posted to MC-Recipe Digest V1 #488 by Sue on Feb 28,
1997.

Title: Roasted Porgy With Peas
Yield: 1 Servings
Ingredients
1 porgy or sea bass, 3 pound
2 lb fresh peas
1/4 c extra virgin olive oil
6 cloves garlic, thinly sliced
1/2 c dry white wine
4 scallions, thinly sliced
1/4 c fresh mint leaves
Instructions
Preheat oven to 450 degrees F.
Cut, clean and scale fish and season inside and out. Shell peas and set
aside. In a saute pan large enough to hold the fish, heat olive oil until
smoking. Place fish in pan and shake vigorously. Saute 2 or 3 minutes,
until fish is starting to crisp on first side, and then flip it over. Add
garlic and place in oven for 12 to 15 minutes, or until fish is just cooked
through. Remove and place pan on burner and remove fish to service platter.
Add peas, scallions and white wine and saute 1 minute. Add mint leaves and
immediately pour over fish. Serve with some grilled yellow squash and
portion tableside.
Yield: 4 servings
Recipe by: Molto Mario
Posted to MC-Recipe Digest V1 #488 by Sue
1997.
Reviews
Ask a Chef: Pro chefs solve your culinary woes
Professional Community Forums
Pros and students ask questions, share ideas, and discuss industry trends.

