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Title: Rock Lobster Bouillabaisse
Yield: 1 Servings
Ingredients
1 c chopped celery
1 chopped onion
1 chopped garlic clove
1/4 c olive oil
1/2 ts thyme
1 bay leaf
1 bottle (8oz) clam juice
1 c dry white wine
1/4 c chopped parsley
1 1/2 lb fish fillets in 2 pieces
1 (sole,cod,red snapper
1 halibut)
1 lb frozen rock lobster
1 salt & pepper
1 sliced french bread
Instructions
Saute' celery, onion & garlic in hot oil in skillet until tender, but
not browned. Add thyme, bay leaf, tomatoes, clam juice, wine &
parsley; cover & simmer 1 minute. Add fish. Cut each frozen lobster
tail into 3 pieces crosswise through hard shells; add shells & meat
to stew; simmer 10 minutes longer. Season with salt & pepper. Remove
bay leaf & serve in large bowls with sliced French bread.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Title: Rock Lobster Bouillabaisse
Yield: 1 Servings
Ingredients
1 c chopped celery
1 chopped onion
1 chopped garlic clove
1/4 c olive oil
1/2 ts thyme
1 bay leaf
1 bottle (8oz) clam juice
1 c dry white wine
1/4 c chopped parsley
1 1/2 lb fish fillets in 2 pieces
1 (sole,cod,red snapper
1 halibut)
1 lb frozen rock lobster
1 salt & pepper
1 sliced french bread
Instructions
Saute' celery, onion & garlic in hot oil in skillet until tender, but
not browned. Add thyme, bay leaf, tomatoes, clam juice, wine &
parsley; cover & simmer 1 minute. Add fish. Cut each frozen lobster
tail into 3 pieces crosswise through hard shells; add shells & meat
to stew; simmer 10 minutes longer. Season with salt & pepper. Remove
bay leaf & serve in large bowls with sliced French bread.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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