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Title: 494046 Cajun Blackened Spice Mix And Blackened Fish
Yield: 1 Servings

Ingredients

      1 tb paprika
  2 1/2 ts salt
      1 ts onion powder
      1 ts garlic powder
      1 ts cayenne pepper
    3/4 ts white pepper
    3/4 ts black pepper
    1/2 ts thyme
    1/2 ts oregano
    1/4 ts sage white fish fillets
           -vegetable o; il

Instructions

Mix all spices together and store in a tight jar. Heat 1 tablespoon
vegetable oil in cast iron skillet on medium high heat until very hot, but
not quite smoking. Rinse fish fillets and pat dry with paper towel. Rub a
little oil on both sides of the fish and sprinkle spice mix on both sides
(generously, if you like it hot). Sear the fish in the hot oil for about 1
minute. Flip it and cook the other side. If the fillets are thick, you may
need to lower the heat and cover to fully cook the fish. Serve with lemon
wedges.

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