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Title: Giant Strawberries With Raspberry Dip
Yield: 6 Servings

Ingredients

      1    10-oz package frozen
           -raspberries
      1 c  low-fat cottage cheese
    1/2 c  part-skim ricotta cheese
      2    Tablespoon evaporated skim
           -milk
      2 ts almond extract
     12    giant strawberries; with
           -stems intact

Instructions

Puree the raspberries in a blender. Pour the puree into a bowl. Blend in
the remaining ingredients (except the strawberries) by hand and mix well.
Place the dip in a pretty bowl and chill for 2 hours. Serve dip surrounded
by large strawberries.
Exchanges: Fruit Exchange -- 1 Very Lean Meat Exchange -- 1 Calories -- 87
Calories from Fat -- 12 Total Fat -- 1g Saturated Fat -- 1g Cholesterol --
10mg Sodium -- 195mg Carbohydrate -- 11g Dietary Fiber -- 2g Sugars -- 9g
Protein -- 9g
MC5 formatted on 9/6/99 by Barb @ P K using Note Tab and MCTagIt

Description:
"Recipe for Monday, 8/30/99"
Source:
"Flavorful Seasons Cookbook"

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Per serving: 35 Calories (kcal); 2g Total Fat; (45% calories from fat); 3g
Protein; 2g Carbohydrate; 7mg Cholesterol; 32mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates

NOTES : http://www.diabetes.org/recipes/083099.asp
Nutr. Assoc. : 0 0 0 0 0 0

Contributor: Robyn Webb, MS

Preparation Time: 0:00

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