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Title:
Smoked Turkey, Blueberry And Peach Salad
Yield: 4 Servings
Ingredients
1/2 c light mayonnaise
1/2 c plain low-fat yogurt
1/4 c orange marmalade
2 ts fresh lemon juice
1/2 ts freshly ground black pepper
3 md peaches, cut in wedges
-(about 1 pou; to make
1 pt blueberries
2 c cubed smoked turkey; (about
-8 ounces)
lettuce; optional
Instructions
In a bowl, combine mayonnaise, yogurt, marmalade, lemon juice and black
pepper. Add peach slices, blueberries and turkey cubes; toss until
well-coated. Serve on lettuce leaves, if desired.
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Per serving: 180 Calories (kcal); 7g Total Fat; (30% calories from fat); 2g
Protein; 31g Carbohydrate; 13mg Cholesterol; 186mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 1/2
Fat; 1 Other Carbohydrates
NOTES : Makes 4 main-dish or 8 side-dish servings.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00