Review/Rate this Recipe Save to MyRecipes Rating:

Title: Orange Roughy With Vegetables
Yield: 2 Servings

Ingredients

      1    no ingredients

Instructions

2 lb Orange Roughy Fillets
2 Tbsp Lemon Juice, Divided
1 16 oz. Can Stewed
-Tomatoes, Cut
1/2 tsp Mixed Italian Herbs
1 cup Each: Minced Celery,
-Chopped Onion, Bell
-Pepper, Sliced Mushrooms
1/4 tsp Thyme
Pinch each of Garlic
-Powder and Hot Pepper
-Flakes

Spray a 13x9 Pan with non stick cooking spray and sprinkle with 1
Tbsp. of Lemon Juice. Arrange fish in a single layer and sprinkle
with 1 Tbsp. Lemon Juice. Combine remaining ingredients and spoon
over fish. Bake uncovered in a 350 Degrees oven for 25-30 Minutes,
until Fish flakes and sauce is thick.
Serves 4: Each serving Counts 4 proteins, 2 vegetables.
Posted by F.MULLINS1

Reviews