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Title: Scrambled Breakfast Sandwiches
Yield: 4 Servings

Ingredients

           Vegetable Cooking Spray
    1/4 c  chopped sweeet red pepper
      1 tb sliced green onions
    1/2 c  egg substitute, thawed
      1 tb grated Parmesan cheese
      1 tb skim milk
    1/8 ts dried Italian Seasoning
           Dsh ground white pepper
      4 sl Canadian bacon
      2    whole wheat English muffins,
           - split and toasted
      1 oz reduced-fat Brie cheese,
           -cubed

Instructions

Coat a small nonstick skillet with cooking spray; place over medium-high
heat until hot. Add sweet
red pepper and green onions; saute until tender.
Combine egg substitute and next 4 ingredients; beat well with a wire whisk.
Pour over pepper
mixture in skillet; cook over medium heat until egg substitute mixture is
firm but still moist, stirring
occasionally.
Place 1 slice Canadian bacon on each muffin half. Spoon egg substitute
mixture evenly over
bacon and top with cheese. Broil 5 1/2-inches from heat(with electric oven
door partially
opened) 1 minute or until cheese melts. Serve immediately. Yield: 4
servings.

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Contributor: Low-Fat Ways To Lose Weight 7/26/99

Preparation Time: 0:00

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