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Title:
Cozy Lime Chicken For Two
Yield: 2 Servings
Ingredients
1/4 c fresh lime juice
1 tb olive oil
4 broiler-fryer chicken parts
1/2 ts salt
1/2 ts freshly ground black pepper
3 oz sliced mushrooms in butter
Instructions
1. In small bowl, combine lime juice and olive oil. Dip each chicken part
in mixture, covering completely.
2. On foil-lined baking pan, arrange chicken in single layer; sprinkle with
salt and pepper. Arrange oven rack at least 6 inches from heat and set
temperature to broil.
3. Broil about 15 minutes; turn and pour remaining lime-oil mixture over
chicken. Broil about 15 minutes more, until fork can be inserted into
chicken with ease. Pour mushrooms over chicken and return to oven for about
2 minutes, until mushrooms are hot.
Makes 2 servings. Preparation time: 10 minutes. Cooking time: 30 minutes.
Per serving: About 272 cal, 27 g pro, 5 g car, 9 g fat, 30% cal from fat,
102 mg chol, 839 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Contributor: Low-Fat Meals, Vol. VI, #3
Preparation Time: 0:00