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Title: All-American Tuna-Salad Sandwiches
Yield: 0 Servings

Ingredients

      2 cn water- packed w; (6 ounces
           -each)
           hite tuna, drained
      1 c  diced celery
      1 c  shredded carrots
      1 c  diced tomato
    1/2 c  plain nonfat yogurt
    1/4 c  thinly sliced scallions
      2 tb reduced-fat mayonnaise
    1/2 ts freshly ground pepper
      8 sl whole-wheat bread; toasted

Instructions

Put tuna in a medium-size bowl and flake with a fork. Add remaining
salad ingredients and mix until blended. Makes 3 1/3 cups tuna salad-
enough for 4 sandwiches. Prep time: 15 minutes. Total cost: $5.60.
Source: Woman's Day 9/19/95. Typos by Elizabeth Wood 8/95. From:
Elizabeth Wood
Date: 06 Oct 96

Yield: 4 servings

NYC Nutrilink: M0^00000,M0^00000,M0^00000,M0^00000,M0^00000
NYC Nutrilink: M0^00000,M0^00000,M0^00000,M0^00000

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NOTES : low fat

Preparation Time: 0:00

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