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Title: Vegetarian Burger > Vegetarian Gourmet
Yield: 6 Burgers
Ingredients
1/2 c broccoli, chopped
1/4 c onion, chopped
1/2 c carrot, chopped
2 tb parsley, fresh, minced
2 tb basil, fresh, minced
1 garlic clove, minced
1/4 ts celery seeds
1 ts sesame oil
1 ts lite soymilk
1 c basmatic rice, cooked
1 tb sesame seeds
1 tb cracked wheat germ
Instructions
In a food processor, blend together the broccoli, onion, carrot,
parsley, basil, garlic, celery seeds, oil & soymilk. Add the rice &
blend until the mixture resembles a coarse paste. Transfer to a
large mixing bowl.
Mix in the sesame seeds & wheatgerm. Form into 6 patties & cook
either on a foil covered grill or in a skillet until golden brown on
both sides.
Brian Stone, printed in "Vegetarian Gourmet" Summer, 1995

Title: Vegetarian Burger > Vegetarian Gourmet
Yield: 6 Burgers
Ingredients
1/2 c broccoli, chopped
1/4 c onion, chopped
1/2 c carrot, chopped
2 tb parsley, fresh, minced
2 tb basil, fresh, minced
1 garlic clove, minced
1/4 ts celery seeds
1 ts sesame oil
1 ts lite soymilk
1 c basmatic rice, cooked
1 tb sesame seeds
1 tb cracked wheat germ
Instructions
In a food processor, blend together the broccoli, onion, carrot,
parsley, basil, garlic, celery seeds, oil & soymilk. Add the rice &
blend until the mixture resembles a coarse paste. Transfer to a
large mixing bowl.
Mix in the sesame seeds & wheatgerm. Form into 6 patties & cook
either on a foil covered grill or in a skillet until golden brown on
both sides.
Brian Stone, printed in "Vegetarian Gourmet" Summer, 1995
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