Review/Rate this Recipe Save to MyRecipes Rating:

Title: Chicken Tortilla Wraps
Yield: 4 Servings

Ingredients

      4    fat free flour tortillas
      1 lb boneless skinless chicken
      1    breast halves -- cut
      1    in thin strips
      1 md onion -- sliced
      1 sm clove garlic -- finely
      1    chopped
      2 tb worcestershire sauce
    1/4 ts salt
    1/4 ts ground black pepper
      2 c  shredded lettuce
      1 md tomato -- chopped
    3/4 c  reduced fat ranch-style
      1    dressing

Instructions

Heat oven to 350ø.

Wrap tortillas in foil. Heat in oven for 10-15 minutes or until warm.

Coat large nonstick skillet with cooking spray. Place skillet over
medium-high heat. Add chicken, onion and garlic; saute until chicken
is no longer pink in center, 4-6 minutes. Stir in Worcestershire
sauce, salt and pepper.

Divide chicken mixture among tortillas. Top each with lettuce and
tomato. Drizzle each with 2-3 tbsp dressing. Roll up the tortillas
and serve.

Recipe By : Family Circle -- 8/5/97

From: The Taillons Date: 24 Jul 97 Eat-L List
(Recipes And Food Folklore) Ž

Reviews