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Title:
Low Cholesterol Challah
Yield: 1 Loaf
Ingredients
1 c raisins
1 c boiling water
1 c water
1 3/8 ts salt
2 tb sugar
4 egg whites -- lightly
1 beaten
1/4 c honey
1/4 c canola oil
1 few saffron threads
1 (or 4 drops yellow food
-coloring)
1 tb rapid-rise yeast
3 1/2 c flour -- divided
1 ts oil for coating
1 (optional)
2 ts corn flour
1 egg wash:
1 egg white
1 tb water
1 sesame seeds if desired
Instructions
Recipe by: Kim Clegg
Place raisins in medium bowl & pour boiling water over. Let plump 2
minutes. Drain, blot dry & allow to cool.
BREAD MACHINE METHOD: Place cool water, salt, sugar, egg whites,
honey, oil, saffron or food coloring, yeast & all but 1/2 c flour in
the machine's pan, or in order given by manufacturer. Proceed with
remaining bread machine instructions for SPECIAL NEW YEAR'S CHALLAH.
CONVENTIONAL METHOD: In large bowl mix warm water, salt, sugar, honey
& sprinkle with yeast. Beat in egg whites, canola oil & food coloring
or saffron. Beat in 3 c flour. Proceed with remaining conventional
instructions for SPECIAL NEW YEAR'S CHALLAH.
Makes 16 slices.
CAL 181; fat 4 g (19% of calories); protein 4 g; carbohydrate 33 g;
cholesterol 8 mg; Sodium 165 mg Diabetic exchanges: 1 1/2 bread, 1/2
fruit, 3/4 fat.
May not be recommended for diabetics. Kim Clegg
From: Sarah Gruenwald Date: 26 Jul 97 Meal-Master
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