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Title: Barbecued Chicken
Yield: 4 Servings

Ingredients

      1    broiler chicken; quartered
    1/4 c  vinegar
    1/4 c  butter or margarine
    1/4 c  water
    1/4 ts dried thyme
    1/4 ts dried oregano
    1/4 ts dried rosemary
    1/4 ts garlic powder
    1/8 ts salt
    1/8 ts pepper

Instructions

Place chicken in a shallow glass dish. In a small saucepan, combine all
remaining ingredients; bring to a gently boil. Remove from the heat. Pour
over chicken. Cover and refrigerate for 4 hours, turning once. Drain and
discard marinade. Grill chicken, covered, over Medium coals for 30-40
minutes or until juices run clear.

Yield: 4 servings.
(Prepared with margarine and served without skin) each serving contains: 3
meats
224 calories, 225 mg sodium, 58 mg cholesterol, 1 g carbohydrate, 21 g
protein, 14 g fat.

Source:
"Taste of Home Magazine, June/July '95, p.39"
S(MC formatting by):
"bobbi744@acd.net"

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Per serving: 672 Calories (kcal); 51g Total Fat; (69% calories from fat);
49g Protein; 2g Carbohydrate; 220mg Cholesterol; 371mg Sodium
Food Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 6
1/2 Fat; 0 Other Carbohydrates

NOTES : "If you are like me, you can never have enough delicious ways to
grill chicken," says Joanne. "The savory sauce in this recipe gives the
chicken a wonderful herb flavor. It's easy to put together a great meal
when you start with these juicy golden pieces."
This tasty dish uses less sugar, salt and fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

Contributor: Submitted by Joanne Shew Chuk, St. Benedict, Saskatchew

Preparation Time: 0:00

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