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Title: Coffee Latte
Yield: 8 Servings

Ingredients

  1 1/4 c  regular grind espresso; or
           -other dark roast
      1    cinnamon stick; broken into
           -pieces
      6 c  water
  2 1/2 ts Equalr for Recipes; or 8
           -packets Equalr
  2 1/2 c  skim milk
           Ground cinnamon; or nutmeg

Instructions

Place espresso and cinnamon stick in filter basket of drip coffee pot;
brew coffee with water. Stir Equalr into coffee; pour into 8 mugs or cups.

Heat milk in small saucepan until steaming. Process half the milk in
blender at high speed until foamy, about 15 seconds; pour milk into 4
mugs, spooning foam on top. Repeat with remaining milk and coffee.
Sprinkle with cinnamon before serving.

Exchanges: Milk Exchange -- 1/2 Calories -- 31 Total Fat -- 0g Cholesterol
-- 1mg Sodium -- 46mg Carbohydrate -- 5g Protein -- 3g

Formatted for MC5 using MCTagit and Note Tab by Barb of P K on 12/8/99

Description:
"Recipe for Saturday, 12/4/99"
Source:
"Equalr"

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Per serving: 31 Calories (kcal); trace Total Fat; (5% calories from fat);
3g Protein; 5g Carbohydrate; 1mg Cholesterol; 45mg Sodium
Food Exchanges: 0 Grain(Starch);
0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : http://www.diabetes.org/recipes/120499.asp
Nutr. Assoc. : 0 0 0 0 0 0

Preparation Time: 0:00

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