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Title: Avocado-At-Sea
Yield: 1 Serving

Ingredients

  ------------------DRINK TO YOUR HEALTH; WOLFOR------------------------
10 3/4 oz chicken broth, canned
      1 c  clam chowder, condensed
    1/2 c  light cream
    1/2    avocado; mashed

Instructions

Good source of protein, calcium, vitamin A

Blend all ingredients in blender until smooth. Heat in saucepan.

Nutritional information per serving: 600 calories, x gm protein, x mg
cholesterol, x gm carbohydrate, x mg sodium, x gm fiber, x gm fat (x
gm sat, x gm mono, x gm poly), x.x mg iron, xx mg calcium, x% of
calories from fat.

"Drink To Your Health" by Denise Wolford RD DDS was written for
people who temporarily required a totally liquid diet. Copies can be
ordered from Dr. Wolford at 8817 Arbor Park, Dallas TX 75243. Prices:
1-9 copies $2.60 each, 10 copies $23.50, 25 copies $56.25, 50 copies
$107.50, 100 copies $205.00, 250 copies $487.50. All prices include
postage.

MM tyops by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes

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