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Title:
Chicken With Turnips And Dried Cherries
Yield: 4 Servings
Ingredients
2 tb unsalted butter
4 boneless skinned chicken
-breast hal; ves -- (about 1
1 each pounded between sheets
-of wax; paper t
1/2 c all-purpose flour; for
-dredging
1 salt and freshly ground pepp
- er to; taste
2 turnips; peeled/diced
1 sm onion; chopped
2 ts maple syrup
1/4 ts dried thyme leaves
3/4 c chicken broth
1/4 c dried sweet cherries
1 tb chopped fresh parsley
Instructions
Heat the butter in a large skillet. One at a time, dredge the
chicken breasts in the flour and brown on both sides. Remove to a
side dish and season with salt and pepper. Place the turnips in the
skillet and cook, stirring, over moderately high heat until they are
a light golden in spots; add the onion, reduce the heat to low and
cook for 3 to 4 minutes.
Add the maple syrup, thyme and chicken broth. Bring the mixture to a
simmer, add the chicken, scatter over the cherries, partially cover
and simmer until the chicken is cooked through but still tender,
about 6 minutes. Check the seasoning, adding add itional salt and
pepper, as necessary.
Transfer the chicken to a warm platter, spoon over the sauce and
sprinkle with the chopped parsley. Serve piping hot.
Per serving: 294 calories, 24 gm carbo-hydrates, 84 mg cholesterol,
345 mg sodium, 28 gm protein, 9 gm fat, 5 gm saturated fat
Lisa Yockelson
The Washington Post 12/20/95