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Title: Adding Vegetables To Your Diet - Tips
Yield: 1

Ingredients

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Instructions

I made a huge pot of 15 bean soup while the power was off. I always add a
couple of cups of mashed potato to soup. Makes it nice a thick and gives
the soup a silky mouth feel. Another way to add a veg to your diet. [Terry

Pogue ]

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Actually, you can use mashed potatoes (dry ones) instead of flour and
cornstarch for thickening, etc that are already hearty like soups and
stews. [aml@skypoint.com]

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I just read on the web one way to add more vegetables to your diet. I
tried this one this week and the family really liked it. I made my usual
meat loaf recipe and added grated raw carrots. Makes the meat loaf
prettier, too! [Barb Rothenberger ]

Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates

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