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Title: Guacamole Toppings
Yield: 1

Ingredients

      3    ripe avocados; diced,
           -preferably
      1    ; haas
      1    /4 cups chopped fresh
           -cilantro
      1 sm red onion; diced
      1    whole lemon; juice of
  1 1/2 ts salt
    1/2 ts freshly ground black pepper

Instructions

Cut the avocados into quarters. Remove the seeds, peel and place in a
mixing
bowl. Mash with a potato masher or fork until chunky. Add the remaining
ingredients and combine with a fork. Mound on a bed of shredded lettuce and
garnish with sliced tomatoes sprinkle with the black pepper garnish. Serve
immediately.

Converted by MC_Buster.

Per serving: 75 Calories (kcal); trace Total Fat; (4% calories from fat);
3g Protein; 21g Carbohydrate; 0mg Cholesterol; 3205mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 1/2 Fruit; 0
Fat; 0 Other Carbohydrates

Recipe by: COOKING LIVE SHOW #CL9380

Converted by MM_Buster v2.0n.

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