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Title: Summer Mediterranean Sardine Salad
Yield: 1

Ingredients

      1 cn tomatoes; drained and
      1    ; de-seeded
      1    ; (16-ounce)
      1 cn sardines; left whole
      1 cn artichoke hearts
      1 cn hearts of palm
      1    italian dressing to taste
      1    box croutons

Instructions

In a medium-sized bowl, toss the tomatoes, sardines, artichoke hearts, and
the
hearts of palm together. Add Italian dressing to taste and top with
croutons.

Converted by MC_Buster.

Per serving: 254 Calories (kcal); 4g Total Fat; (13% calories from fat);
12g Protein; 47g Carbohydrate; 17mg Cholesterol; 366mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 5 Vegetable; 0 Fruit;
1/2 Fat; 0 Other Carbohydrates

Recipe by: IN FOOD TODAY SHOW# INF169

Converted by MM_Buster v2.0n.

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