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Title:
Blue Cheese Salad Dressing
Yield: 1
Ingredients
8 oz nonfat cottage cheese
1 oz blue cheese
1/2 c buttermilk
Instructions
In a food processor or blender puree all of the above ingredients. Makes 1
1/2 cups of salad dressing. You may add a clove of garlic and/or some
cracked pepper if you wish. The longer the dressing sits in the frig the
stronger the taste of the blue cheese.
I'll
bet you think I got the wrong food list, Well, this Blue Cheese Salad
Dressing is low-fat and delicious. I, usually, cannot stand low or non-
fat salad dressings, but this is fabulous.
Per serving: 290 Calories (kcal); 9g Total Fat; (28% calories from fat);
40g Protein; 13g Carbohydrate; 36mg Cholesterol; 1125mg Sodium
Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat;
0 Other Carbohydrates
Recipe by: AVH1694@aol.com
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