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Title: Guacamole
Yield: 1

Ingredients

      5    ripe avacados
      1 c  diced tomatoes
      4    chopped scallions
      2 tb chopped cilantro
      1 ts cumin
      1 ts diced jalapenos
      1    juice from 1 lemon
      1    salt & pepper to taste

Instructions

Seed and peel avocados. Dice tomatoes and jalapenos; chop scallions and
cilantro. Add lemon juice. Place all ingredients in a large bowl. Mash with
a
potato masher; add salt and pepper to taste. Serve with fresh fried
tortilla
chips.

Converted by MC_Buster.

Per serving: 65 Calories (kcal); 1g Total Fat; (13% calories from fat); 3g
Protein; 14g Carbohydrate; 0mg Cholesterol; 30mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.

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