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Title: Greek Casserole, Alta'S
Yield: 6 Servings

Ingredients

      1    onion; chopped
      1 cl garlic
      1 lb extra lean ground beef
    1/2    cup.                2    egg whites
      1 pk spinach; frozen, drained
      1    cup.       &n            -cream; non-fat
    3/4 ts salt
      1    dill weed
      1 pk phyllo dough

Instructions

Saute onion, garlic, and meat. Add crumbs, egg, spinach, sour cream,
salt, dill. In 12x7 pan, place 4 sheets phyllo dough. Fold in half and
put butter between layers. Add filling. Top with four more layers of
phyllo dough. Bake at 375 for 30 min.

>From: Daniel and Mary Commini <4christ@bellsouth.net>

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Per serving: 201 Calories (kcal); 13g Total Fat; (62% calories from fat);
16g Protein; 2g Carbohydrate; 52mg Cholesterol; 355mg Sodium
Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2
Fat; 0 Other Carbohydrates

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

Contributor: Marcia Fasey

Preparation Time: 0:00

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