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Title: Aromatic Fish Steamed In Coconut Milk And Baked In Banana Le
Yield: 1

Ingredients

      1    whole snapper
      1    banana leaf
      2 tb coconut milk
      1    piece ginger
      2    cloves garlic
     12    stems of coriander

Instructions

Stuff the cavity of the fish with the aromatics and season. Place on a
piece
of banana leaf and pour the milk over the fish. Make a tight parcel and
steam
for around 10 minutes. Serve with rice plantain and spinach curry.

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Carlton Food Network http://www.cfn.co.uk/

Per serving: 182 Calories (kcal); 9g Total Fat; (42% calories from fat);
19g Protein; 7g Carbohydrate; 31mg Cholesterol; 62mg Sodium
Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit;
1 1/2 Fat; 0 Other Carbohydrates

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