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Title: Stir-Fried Prawns And Squid With Mushrooms And Thai Holy Bas
Yield: 4

Ingredients

      3 tb sunflower oil
      3    garlic cloves; crushed
    175 g  peeled raw prawns; (175 to
           -225)
    350 g  prepared squid; sliced
           -across into
      1    ; rings
    175 g  button mushrooms; cut into
           -small
      1    ; chunks
      3    red birdseye chillies;
           -finely chopped
      1 tb light soy sauce
      1 tb ketchup manis; (sweet soy
           -sauce)
      1 tb oyster sauce
      1 tb thai fish sauce
      1 lg hand thai holy basil or
           -ordinary ba; sil
      1    ; leaves
      1 tb chicken stock; (1 to 2)
      1    thickly sliced cucumber and
           -spring; onions
      1    ; to garnish

Instructions

1 Heat a wok or large deep frying pan until hot. Add the oil and garlic and
fry for a few seconds.

2 Add the prawns, stir-fry until pink, add the squid and stir-fry for 1-2
minutes. Add the mushrooms and chillies and stir-fry for a few seconds. Add
the light soy sauce, ketchup manis (sweet soy sauce), oyster sauce and fish
sauce and turn everything over once or twice.

3 Add the basil and stock and toss for a few seconds. Serve on steamed
rice,
garnished with the cucumber and spring onions.

Converted by MC_Buster.

Per serving: 108 Calories (kcal); 10g Total Fat; (83% calories from fat);
1g Protein; 3g Carbohydrate; 0mg Cholesterol; 214mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 2
Fat; 0 Other Carbohydrates

Recipe by: Rick Stein

Converted by MM_Buster v2.0n.

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