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Title: Bosc Pears Poached In Red Wine
Yield: 4 Servings

Ingredients

      4 c  ice water
      4 c  water for boiling
      4    medium-ripe bosc pears
      4 md oranges, juiced
      2 tb grated lemon rind
      2 tb grated orange rind
  1 2/3 c  red wine, such as Cabernet
           -Sauvigno
      2 tb honey

Instructions

Place the ice water in a large bowl. Set aside.

Bring the remaining 4 cups of water to a boil in a large saucepan. Add the
pears and cook for 15 - 20 seconds.

Remove the pears from the saucepan and immediately place them in bowl of
ice water to stop them cooking.

Combine the juice form the oranges, grated lemon and orange rinds, wine,
and honey in a small saucepan. Bring to a simmer.

Add the pears, cover and simmer for 10 - 20 minutes. Using a fork, gently
pierce a piece of pear to test for doneness.

Place two pear halves in each dessert dish. Drizzle each pear with
one-fourth of the of the sauce. Serve hot or cold.
Makes 4 servings/serving size: 2 pear halves with 1/4 of the sauce.

Diabetic exchanges per serving: 3 FRUIT EXCHANGES; CAL: 184; CAL FROM FAT:
6; CAL FROM FAT: 6; TOTAL FAT: 1g; SAT FAT: 0g; CHO: 0mg; SOD: 4mg; CARBO:
0mg; DIETARY FIBER: 4g; SUGARS: 35g; PRO; 1g;

Source: Diabetes Forecast magazine, Nov-2000

Brought to you and yours via Nancy O'Brion and Clan

Yield:
"4 servings"

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Preparation Time: 0:00

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