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Title: Roast Beef Pocket Sandwiches
Yield: 4 Servings

Ingredients

      1 c  plain nonfat yogurt
  1 1/2 ts snipped fresh dill
           OR
    1/2 ts dried dill weed
      1 ts mustard
      1 c  chopped bell pepper (about 1
           - medium
      2    pita breads (6 inches in
           -diameter); cut into halves
    1/3 lb thinly sliced lean roast
           -beef
      1 c  alfalfa sprouts

Instructions

Mix yogurt, dill weed and mustard; stir in bell pepper. Fill each pita
bread half with 1/3 cup yogurt mixture and 1/4 of the beef and alfalfa
sprouts.

____________________

Please note, if you should change this recipe it will no longer be an
approved Betty Crockerr Recipe.

You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crockerr
cookbooks. Because MasterCook and Betty Crockerr use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.

Description:
"These are terrific take-along sandwiches when the yogurt mixture is
packed separately and added just before serving."
Copyright:
"c General Mills, Inc. 1998."

- - - - - - - - - - - - - - - - - - -

Per serving: 210 Calories (kcal); 5g Total Fat; (21% calories from fat);
17g
Protein; 24g Carbohydrate; 31mg Cholesterol; 245mg Sodium
Food Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates

Nutr. Assoc. : 0 3360 0 2130706543 0 20164 4513 27215 0

Preparation Time: 0:00

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