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Rating: 
Title: Japanese Salad
Yield: 2 Servings
Ingredients
1 carrot, cut into thin
1 julienned strips
1/2 green pepper, also cut into
1 thin julienned strips
1 some mung bean sprouts- i
1 used about 2 c. or so.
Instructions
Boil water. Throw in carrot and let cook for a minute or two. Add
pepper and sprouts. Turn off heat when water reboils. (I let it sit
a few minutes at this step and it was fine, still crispy). Drain the
vegies and rinse with cold water. Chill.
Before eating toss with dressing:
~ 1 T. soy sauce - 2 T. rice wine vinegar - 1 t. sesame oil - sesame
seeds (for looks mostly)
I found I still had most of the dressing left in the bottom of the
dish, so not all of the sesame oil was consumed.
Source: This is modified from a recipe I found in the Orlando Sentinel
while on vacati on.
This makes enough for 2 side dishes or 1 large meal (for me). YMMV.
Posted by Christel=Reeve%SQA%Banyan@magnolia.banyan.com to the Fatfree
Digest [Volume 15 Issue 7] Feb. 7, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80

Title: Japanese Salad
Yield: 2 Servings
Ingredients
1 carrot, cut into thin
1 julienned strips
1/2 green pepper, also cut into
1 thin julienned strips
1 some mung bean sprouts- i
1 used about 2 c. or so.
Instructions
Boil water. Throw in carrot and let cook for a minute or two. Add
pepper and sprouts. Turn off heat when water reboils. (I let it sit
a few minutes at this step and it was fine, still crispy). Drain the
vegies and rinse with cold water. Chill.
Before eating toss with dressing:
~ 1 T. soy sauce - 2 T. rice wine vinegar - 1 t. sesame oil - sesame
seeds (for looks mostly)
I found I still had most of the dressing left in the bottom of the
dish, so not all of the sesame oil was consumed.
Source: This is modified from a recipe I found in the Orlando Sentinel
while on vacati on.
This makes enough for 2 side dishes or 1 large meal (for me). YMMV.
Posted by Christel=Reeve%SQA%Banyan@magnolia.banyan.com to the Fatfree
Digest [Volume 15 Issue 7] Feb. 7, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
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